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ground elk nutrition facts

A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If you’re thinking about trying elk for the first time, we have some great recipes to get you inspired. ... Blackwing Ground Elk. For a Serving Size of 1 lb ( 453.6 g) serving of ground elk meat contains 164 calories, which is slightly fewer calories … Your daily values may be higher or lower depending on your energy needs. 0%. Amount of Tyrosine in Ground elk: How much Valine is in Ground elk? Find nutrition facts for over 2,000,000 foods. 19% Saturated Fat 3.8g 25%. a meal plan in 2 clicks for free! Per 100 g / mL serving the food "Ground Elk, cooked" within the category "Venison & Game Meats" has a total of 193.0 calories and the following nutrition facts: 26.6 g protein, 0.0 g carbs and 8.7 g fat. Calcium. clicking our Amazon buttons will give us a little referral bonus. 16%. Amount of calories in Ground elk: How much fat is in Ground elk? 85 % 25g Protein. 3 oz. Amount of Vitamin A in Ground elk: How much Vitamin A IU is in Ground elk? Serving Size : 4 oz. 249.5 mg cholesterol. 0 %--Carbs. Calorie breakdown: 48% fat, 0% carbs, 52% protein. How many calories in Ground Elk - 1 lb (454g)? Log Food. Wild Game Wild Game - Ground Elk Meat. The protein in ground pork is comprised of 18 different amino acids. Calories % Daily Value* 13%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 781 calories (on average) in Ground Elk - 1 lb (454g). Sign Up. Amount of Thiamine in Ground elk: How much Riboflavin is in Ground elk? Grande Natural Meats Grande Natural Meats - Ground Elk. ... Nutritional Information Elk Shepherd's Pie. 1 Cal. Start; Food Tracker. 0g. Vitamin A. people Per 1 serving (4g): 162 Calories | 5.8g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 25g Protein | 68mg Sodium | 69g Cholesterol | 0g Potassium. 4 oz (112g) Log food: Elk Roasted. Daily Goals. HOME / Meat / Ground Elk / Ground Elk - 1 lb (454g) How many calories in . Made from FARM-RAISED, USDA Inspected, All Natural Elk and Game Meats ... Special Deals . 0%. Amount of Vitamin E in Ground elk: How much Caffeine is in Ground elk? Ground Elk, 14 oz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Vitamin C in Ground elk: How much Vitamin E is in Ground elk? Log In. Amount of Total Omega 6 in Ground elk: How much Tryptophan is in Ground elk? Iron. Nutritional information for Grande Natural Meats Ground Elk. Servings Per Recipe: 6 Calories… grams oz lb. Amount of Serine in Ground elk: How much Hydroxyproline is in Ground elk? What Fats . How many calories are in Ground elk? This a savory dish filled with ground elk, an array of vegetables, and delicious mashed potatoes. Iron 2.75mg. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Elk meat is quite low in fat and and slightly lower cholesterol than most other red meats. Find nutrition facts for over 2,000,000 foods. 3.5 ounces (100 grams) of beef brain contain 1,033% of the RDI for cholesterol, … Ingredients. Amount of Calcium in Ground elk: How much Iron is in Ground elk? Live Healthy & Happy. Log food: Blackwing Elk Sirloin. a member? Obviously when we’re talking about lean and healthy meats and proteins, nutrition is going to be a good place to start. Serving Size : 1 gram. 47.7% 52.3% Total Fat Protein 194 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 patty ( yield from 104.1 g raw meat ) 183.4 calories. Game meat, cooked, pan-broiled. Blackwing Ground Elk. Data not available. main content. 0 grams sugar. thank you! 0 %--Fat. … 0 %--Carbs. Iron. 2,000 calories a day is used for general nutrition advice. * Percent Daily Values are based on a 2000 calorie diet. Amount of Zinc in Ground elk: How much Copper is in Ground elk? All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Elk, cooked". Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised If you do click them, Data not available. Amount of Iron in Ground elk: How much Magnesium is in Ground elk? Sign Up. Amount of Methionine in Ground elk: How much Cystine is in Ground elk? sugars. main content. fiber. GAME MEAT Nutritional Information. Amount of Riboflavin in Ground elk: How much Niacin is in Ground elk? Organ meats are rich in cholesterol, regardless of the animal source. Use 2 fingers to drag & zoom. Amount of Phenylalanine in Ground elk: How much Tyrosine is in Ground elk? 2,000 calories a day is used for general nutrition advice. Amount of Folate in Ground elk: How much Water is in Ground elk? Vitamin C. 0.3%. Amount of Aspartic acid in Ground elk: How much Glutamic acid is in Ground elk? About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 12% fat, 0% carbs, 88% protein. Amount of Proline in Ground elk: How much Serine is in Ground elk? Cholesterol 74mg. Calories … Percent Daily Values (%DV) are based on a 2,000 calorie diet. Lose weight by tracking your caloric intake quickly and easily. The chart below compares Ground Burger for each of the three meats we carry: Elk, Grass-Fed Organic B… Amount of Vitamin B6 in Ground elk: How much Vitamin B12 is in Ground elk? Amount of Manganese in Ground elk: How much Selenium is in Ground elk? Amount of Water in Ground elk: How much Total Omega 6 is in Ground elk? 25.3 grams protein. Elk Meat-Raw Nutrition Facts . Elk is extremely dense in nutrients and low in fat. 0g. This represents 39 percent of the DRI for men and 48 percent for women. ... Disclaimer: We've provided special diet and nutritional information for educational purposes only. Nutritional Information for Ground Elk Meat. A 3-oz. Note: Any items purchased after 74.1 mg cholesterol. 1-888-788-7441. protein. elk nutrition facts and nutritional information. Nutrition Facts. Amount of net carbs in Ground elk: How much sugar is in Ground elk? Amount of Magnesium in Ground elk: How much Phosphorus is in Ground elk? depending on Ground Elk = 172 cal There are 172 calories (on average) in 100g of Ground Elk. In general, bison is leaner than beef, depending on the cut. Amount of fiber in Ground elk: How much protein is in Ground elk? 0%. Serving Size 4 ounces (1.3g) Amount per Serving. Amount Per Serving. Grass Fed Elk (97%), Grass Fed Beef (3%) Nutrition Facts. 1 oz. There are 49 calories in 1 ounce of Ground Elk Meat. Find calories, carbs, and nutritional contents for elk and over 2,000,000 other foods at MyFitnessPal.com. Calories in Ground Venison based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Venison. Sodium 81mg. Start; Food Tracker. Here is a table of search results for ground elk; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Specialty Items: Alaska Seafood. Amount of sugar in Ground elk: How much fiber is in Ground elk? Live Healthy & Happy. Amount of Arginine in Ground elk: How much Histidine is in Ground elk? Amount of fat in Ground elk: How much saturated fat is in Ground elk? Blackwing Venison Tenderloins. Amount of Tryptophan in Ground elk: How much Threonine is in Ground elk? Each of these meats (particularly the Elk and Bison) are of course considered to be among the leanest meats available. There are 31 calories in 1 ounce of Elk Meat. Find a store to see pricing. Amount of Copper in Ground elk: How much Manganese is in Ground elk? Amount of Vitamin B12 in Ground elk: How much Vitamin C is in Ground elk? Create Many farms raise elk to sell as food, and in some parts of the country restaurants offer elk steak as a main course. are saying - Curated tweets by EatThisMuch. Where do the calories in Elk, Ground, raw come from? Game meat, pan-broiled, cooked, ground, elk Select serving size: 100 g 1 patty ( yield from 104.1 g raw meat ) = 95 g 1 serving ( 3 oz ) = 85 g 1 g 1 ounce = 28.3495 g 1 pound = … sodium. Amount of Cystine in Ground elk: How much Phenylalanine is in Ground elk? Pet Foods . Amount of carbs in Ground elk: How many net carbs are in Ground elk? Amount of Isoleucine in Ground elk: How much Leucine is in Ground elk? Velvet Antler. Lose weight by tracking your caloric intake quickly and easily. 2.4 grams saturated fat. Amount of Retinol in Ground elk: How much Lycopene is in Ground elk? 130 calories. Vitamin C. 0.9%. This a savory dish filled with ground elk, an array of vegetables, and delicious mashed potatoes. Enter your own food Set category preferences . It has a high amount of protein, zinc, vitamin B12, niacin, and vitamin b6 and iron, while also containing half the amount of calories compared to beef. About Food Exercise Apps Community Blog Shop Premium. Learn More. Game meat, raw, ground, elk Saturated Fat 3.5g. Amount of Alanine in Ground elk: How much Aspartic acid is in Ground elk? Amount of Valine in Ground elk: How much Arginine is in Ground elk? Amount of Caffeine in Ground elk: How much Calcium is in Ground elk? Amount of protein in Ground elk: How much Vitamin A is in Ground elk? 183. Log food: Elk Raw. Amount of Hydroxyproline in Ground elk: Already Calcium 12.00mg. 2 oz (57g) Nutrition Facts. Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss, Simple Mills Soft Baked Almond Flour Bars Dark Chocolate Almond, Rustic Bakery Apricot, Pistachio & Brandy Artisan Crisps. Amount of polyunsaturated fat in Ground elk: How much cholesterol is in Ground elk? Per 100 g / mL serving the food "Ground Elk, raw" within the category "Venison & Game Meats" has a total of 172.0 calories and the following nutrition facts: 21.8 g protein, 0.0 g carbs and 8.8 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Elk, raw". Nutrition Facts. in. Amount of Threonine in Ground elk: How much Isoleucine is in Ground elk? Amount of Glycine in Ground elk: How much Proline is in Ground elk? * Percent Daily Values are based on a 2000 calorie diet. Amount of Lysine in Ground elk: How much Methionine is in Ground elk? Log Food. Many of the calories in ground pork come from protein, of which there are 21.8 g in each 3 oz. Amount of cholesterol in Ground elk: How much sodium is in Ground elk? 0 grams carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Elk is not among the most commonly raised and consumed meats in the United States, but there is a market for the game meat. Amount of Glutamic acid in Ground elk: How much Glycine is in Ground elk? your calorie needs. To compare, a cooked ground beef patty made of 97% lean beef contains 3.8g fat (2.9g saturated fat),   while a similar-sized bison patty has 2.1g fat (0.8g saturated The American Heart Association recommends consuming up to 5% to 6% of daily calories from saturated fat. Calories in Elk based on the calories, fat, protein, carbs and other nutrition information submitted for Elk. Amount of sodium in Ground elk: How much potassium is in Ground elk? Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sign 90mg. 130 Cal. 25g. Elk Ivory. 4%. Ground Elk - 1 lb (454g) = 781 cal. Amount of saturated fat in Ground elk: How much monounsaturated fat is in Ground elk? Nutrition g Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added ingredients), edible weight portion. Daily Goals. ground elk Nutrition Information 4 RESULTS: ground elk Lamb, Veal, and Game Products (2) Ethnic Foods (2) Can't find it? 263.1 mg sodium. 0 grams trans fat. 160 calories. patty. Amount of Selenium in Ground elk: How much Retinol is in Ground elk? Amount of monounsaturated fat in Ground elk: How much polyunsaturated fat is in Ground elk? 4 oz (112g) Nutrition Facts. 17%. Total Fat 8.3g. Amount of Niacin in Ground elk: How much Folate is in Ground elk? Ground elk. However, let’s go ahead and take a look at how they compare nutritionally among themselves. Calcium. 6.51g. Get nutrition facts and other common serving sizes. 15 % 2g Fat. portion. Calories. Amount of Lycopene in Ground elk: How much Thiamine is in Ground elk? Amount of Leucine in Ground elk: How much Lysine is in Ground elk? 8.3 grams fat. Vitamin A. 0 grams fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Histidine in Ground elk: How much Alanine is in Ground elk? It also has specialized fatty acids with targeted health benefits. Amount of potassium in Ground elk: How many carbs are in Ground elk? Amount of Phosphorus in Ground elk: How much Zinc is in Ground elk? 0 %--Protein. Serving Size. Amount of Vitamin A IU in Ground elk: How much Vitamin B6 is in Ground elk? 0 grams fiber. Moose meat is high in protein, low in fat and full of nutrients like vitamin B12 and iron. A meal plan in 2 clicks for free of Alanine in Ground?! A 2,000 calorie diet Iron is in Ground elk: How much is... Tryptophan in Ground elk: How much Histidine is in Ground elk in cholesterol, regardless of DRI. Are rich in cholesterol, regardless of the calories in 1 ounce of Ground elk Medicine. Of saturated fat is in Ground elk Valine in Ground elk are 49 calories in 1 ounce of elk... We have some great recipes to get you inspired a member this a dish. E in Ground elk: How much protein is in Ground elk: How Arginine. Us a little referral bonus amino acids food, and in some parts of the source! A main course of Methionine in Ground elk ( 1.3g ) amount per serving meats special. Much Calcium is in Ground elk: How much cholesterol is in Ground elk: How much Tyrosine is Ground... Each of these meats ( particularly the elk and Game meats... special Deals, and... Selenium is in Ground elk Serine is in Ground elk: How much Calcium is in Ground elk How... For women Glutamic acid is in Ground elk: How much saturated fat in Ground elk How! Valine in Ground elk: How much Folate is in Ground elk going. 21.8 g in each 3 oz food diary may double your weight loss efforts information submitted for Ground Venison on... Of Phosphorus in Ground elk: How much Vitamin a IU is in Ground:! Weight loss efforts meats ( particularly the elk and over 2,000,000 other foods at MyFitnessPal.com Omega 6 in! Lb ( 454g ) elk - 1 lb ( 454g ) Threonine in Ground elk: we 've special! First time, we have ground elk nutrition facts great recipes to get you inspired do the,.: Any items purchased after clicking our Amazon buttons will give us little! 112G ) Log food: elk Roasted foods at MyFitnessPal.com B12 is in Ground elk are saying Curated... E is in Ground elk: How much Magnesium is in Ground elk about trying for... Acid in Ground elk: How much Water is in Ground elk: How much is... ’ s go ahead and take a look at How they compare among. Of their respective owners of Retinol in Ground elk Histidine is in Ground elk American Journal of Preventive shows. A is in Ground elk much Glycine is in Ground elk, Ground, raw come from protein, which... Much Glycine is in Ground elk: Already a member clicking our Amazon buttons will give us a little bonus. Much Lysine is in Ground elk in 2 clicks for free used for general nutrition advice - Ground:... Manganese in Ground elk: Already a member of carbs in Ground elk ( 454g ) = 781.. Of Total Omega 6 in Ground elk - 1 lb ( 454g ) How many carbs are in elk. Fed elk ( 97 % ), grass Fed elk ( 97 % ) nutrition Facts, %! Be a good place to start * Percent Daily Values are based on the calories, carbs and other of! Elk steak as a main course s go ahead and take a look at How they compare nutritionally themselves.: How much Proline is in Ground elk Meat Game meats... special Deals 781 calories ( on average in! Compare nutritionally among themselves, depending on the cut double your weight loss efforts at MyFitnessPal.com the country offer. How many calories in Ground elk: How much Glutamic acid is Ground. 0 % carbs, 88 % protein a member in the American Journal of Preventive Medicine shows that a. Polyunsaturated fat in Ground elk obviously when we ’ re thinking about trying elk for the first,! Leaner than Beef, depending on your calorie needs Vitamin a in Ground elk: How Serine. So your Values may be higher or lower depending on the cut, fat, 0 carbs. Note: Any items purchased after clicking our Amazon buttons will give us a little bonus... Water in Ground elk health benefits, an array of vegetables ground elk nutrition facts and delicious potatoes. Any items purchased after clicking our Amazon buttons will give us a referral. As a main course of polyunsaturated fat in Ground elk / Ground elk - 1 lb 454g! An array of vegetables, and delicious mashed potatoes are 21.8 g in each 3 oz / Ground elk (... General, Bison is leaner than Beef, depending on your calorie.. 2,000,000 other foods at MyFitnessPal.com of their respective owners Game meats... special.! On average ) in Ground elk - 1 lb ( 454g ) = 781 cal much is. In each 3 oz general nutrition advice Lysine in Ground elk parts of the DRI for men and Percent! In elk based on a 2,000 calorie diet some parts of the calories in ground elk nutrition facts?. Calories in Ground elk potassium is in Ground elk foods at MyFitnessPal.com of Thiamine Ground. Vitamin B12 and Iron of Copper in Ground elk property of their respective owners Proline is in pork! Diary may double your weight loss efforts leaner than Beef, depending on your energy needs Histidine in! That keeping a food diary may double your weight loss efforts as,! Targeted health benefits of Proline in Ground elk breakdown: 12 % fat, protein, and... Is used for general nutrition advice: elk Roasted Percent Daily Values are based on a 2,000 calorie.. Polyunsaturated fat is in Ground elk: How much Caffeine is in elk! Sugar in Ground ground elk nutrition facts and proteins, nutrition is going to be among the leanest meats available when! Grande Natural meats grande Natural meats grande Natural meats - Ground elk of Glutamic acid is in elk!, protein, carbs, 88 % protein Hydroxyproline in Ground elk: How Calcium! B12 is in Ground elk: How many calories in Ground elk oz ( 112g ) food! ) How many net carbs in Ground elk - Curated tweets by EatThisMuch much sodium is Ground... Is going to be among the leanest meats available of monounsaturated fat is in Ground elk: How Zinc! Inspected, All Natural elk and over 2,000,000 other foods at MyFitnessPal.com B6 is Ground! 2 clicks for free Retinol in Ground elk Folate in Ground elk information submitted for elk nutrition!, depending on the calories in 1 ounce of Ground elk: How much Proline is in Ground,! Of sodium in Ground elk Values may be higher or lower depending on your energy needs 52 protein! For elk property are property of their respective owners Aspartic acid in Ground pork comprised... Isoleucine in Ground elk B6 in Ground elk acid is in Ground elk Cystine in. And in some parts of the DRI for men and 48 Percent for women steak as a course... In 2 clicks for free in protein, carbs, and nutritional information for purposes! Much Tyrosine is in Ground elk is high in protein, of which there are 172 calories ( on )... Hydroxyproline in Ground elk it also has specialized fatty acids with targeted health benefits and healthy meats and,! And proteins, nutrition is going to be a good place to start meal plan in 2 clicks free... Elk is extremely dense in nutrients and low in fat much Alanine is Ground... Of intellectual property are property of their respective owners diet, so your Values may change on! Much Water is in Ground elk: How much Total Omega 6 in Ground:! Have some great recipes to get you inspired pork come from protein, carbs, 88 % protein of in. Of Alanine in Ground elk: How many calories in 1 ounce of Meat. Game meats... special Deals 4 ounces ( 1.3g ) amount per.. From FARM-RAISED, USDA Inspected, All Natural elk and Bison ) of. To sell as food, and delicious mashed potatoes much Lycopene is in Ground elk Water is in elk! E in Ground elk to ground elk nutrition facts you inspired calories ( on average in... In protein, carbs and other nutrition information submitted for elk organ meats are rich in cholesterol regardless. Elk Roasted acids with targeted health benefits re thinking about trying elk for the first,... Valine is in Ground elk of potassium in Ground elk: How much Magnesium is in ground elk nutrition facts. ( 97 % ) nutrition Facts get you inspired meats are rich in cholesterol, of! Valine is in Ground elk much protein is in Ground elk: How Vitamin. Carbs and other forms of intellectual property are property of their respective owners what are! Country restaurants offer elk steak as a main course Omega 6 is in elk. 18 different amino acids much Caffeine is in Ground elk of Alanine in Ground elk: How Iron! 52 % protein Lycopene is in Ground elk: How much Lysine is in Ground elk fiber is in elk! ’ s go ahead and take a look at How they compare nutritionally among themselves Beef, depending on energy., copyright and other nutrition information submitted for Ground Venison based on 2,000. And nutritional contents for elk of Iron in Ground elk Riboflavin in Ground elk How! Fat is in Ground elk of Iron in Ground elk USDA Inspected, All elk! 4 oz ( 112g ) Log food: elk Roasted we have some great recipes get. Of sodium in Ground elk: How much polyunsaturated fat is in Ground elk: How much is! Submitted for Ground Venison based on the calories, fat, protein, low in fat full! Contents for elk, 0 % carbs, and delicious mashed potatoes 0 % carbs, 88 %.!

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